GI-JO Fitness
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  • Home
  • About Me
  • Past Monthly Newsletters
  • Why Healthy Living Helps Menopause
  • Arbonne - Pure Safe and Beneficial Products
  • 6 Week Wellness Challenge
  • 7 Day Fresh Start
  • Personal Training
  • 30 Day Shot & Squat Challenge
  • Blog
  • Contact Me
  • Peri Menopause & Menopause
  • Client Intake Form
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21/9/2014 3 Comments

Metafit Classes

The new Metafit classes are going well at Realfit Conditioning and Education Centre, Eaton Socon.  They are on Fridays 9.30 am and the first Sunday session will be on 28 Sep 14 at 10 am - just after the Realspin session.  To book a place you can download the Mind Body Connect app and search for Realfit.  Also you can email [email protected] or call 01480 219272.  Come along for a great High Intensity Interval Training session using bodyweight exercises, burning calories even after you have stopped exercising.
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    Jo - loves inspiring others. 

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