Greens Gut Glow Challenge
Feeling bloated, unmotivated, lacking energy and focus, then this challenge may be for you. This is all about starting daily healthy habits which will lead to consistency in longer-term success to achieve your goals.
There are 2 elements to this challenge, every day for 30 days you will do a Green Gut Glow shot and 30 squats.
GREEN GUT GLOW DRINK
Feeling bloated, unmotivated, lacking energy and focus, then this challenge may be for you. This is all about starting daily healthy habits which will lead to consistency in longer-term success to achieve your goals.
There are 2 elements to this challenge, every day for 30 days you will do a Green Gut Glow shot and 30 squats.
GREEN GUT GLOW DRINK
The newly launched green gut glow shot for on the go! Create synergy from the inside out with a drinkable smart nutrition and skincare routine that features your greens, collagen builder, and happy gut formula all in one tasty citrus flavoured shot. GreenSynergy features 13 full spectrum digestive enzymes for less bloat, a rainbow of fruits and vegetables for smart nutrition and a vegan collagen builder for great looking skin. Formulated without artificial colours, flavours or sweeteners; formulated without high fructose corn syrup, dairy or soy. Formulated without gluten.
Collagen builder provides beneficial ingredients for the skin, hair and nails. Contributes to normal collagen formation for the normal function of skin, bones, cartilages and gums and contributes to the protection of cells from oxidative stress. The body production of collagen reduces from the age of 20 years, therefore using a supplement to help support the body in building collagen is important. As this is vegan, it does not contain animal products such as animal cartilage or fish scales, like some collagen supplements contain.
All you do is add the GreenSynergy Elixir sachet to water and drink. You can also add Arbonne EnergyFizz Sticks if you feel lethargic and need energy.
Collagen builder provides beneficial ingredients for the skin, hair and nails. Contributes to normal collagen formation for the normal function of skin, bones, cartilages and gums and contributes to the protection of cells from oxidative stress. The body production of collagen reduces from the age of 20 years, therefore using a supplement to help support the body in building collagen is important. As this is vegan, it does not contain animal products such as animal cartilage or fish scales, like some collagen supplements contain.
All you do is add the GreenSynergy Elixir sachet to water and drink. You can also add Arbonne EnergyFizz Sticks if you feel lethargic and need energy.
SQUATS
Movement every day, 30 squats each day and there will be variations for beginners and those more experienced. The squat is a great compound exercise that works several muscle groups, helping tone the legs and glutes. If you are unable to do squats due to injuries, you can always do a different exercise such as sit ups, star jumps or mountain climbers.
As a group, we will be accountable and supporting each other and there will be prizes also available for the challenge. Posting videos or pictures of your Greens Shot and/or squats will earn you points. And what do points make....prizes! You can be as creative as you want with your videos/pictures and those more adventurous/original will earn more points so feel free to post doing them in public places, in fancy dress, with friends/partner/children/pets.
For less than £4 a day, you can start on a healthier you.
Movement every day, 30 squats each day and there will be variations for beginners and those more experienced. The squat is a great compound exercise that works several muscle groups, helping tone the legs and glutes. If you are unable to do squats due to injuries, you can always do a different exercise such as sit ups, star jumps or mountain climbers.
As a group, we will be accountable and supporting each other and there will be prizes also available for the challenge. Posting videos or pictures of your Greens Shot and/or squats will earn you points. And what do points make....prizes! You can be as creative as you want with your videos/pictures and those more adventurous/original will earn more points so feel free to post doing them in public places, in fancy dress, with friends/partner/children/pets.
For less than £4 a day, you can start on a healthier you.
You will be supported throughout the 30 days and given guidance on how to make the GGG shot and if you are concerned about doing 30 squats in one go, don't worry, you can break them up in say 3 sets of 10 throughout the day, ie 10 in morning, 10 at lunch and 10 in evening. It's all about taking part, having fun and making changes in your habits.
Either click button below to order, or contact Jo to book your place. Places are limited.
The next challenge started Monday 16th October and the nutrition eleme is optional. For best results for nutrition and exercise are recommended. You can order the set anytime throughout. Additional daily challenges will also be added.
Have fun.
Either click button below to order, or contact Jo to book your place. Places are limited.
The next challenge started Monday 16th October and the nutrition eleme is optional. For best results for nutrition and exercise are recommended. You can order the set anytime throughout. Additional daily challenges will also be added.
Have fun.
