14 Days Body Blitz
If you want to make changes, get motivated and incorporate healthy habits, join me for 14 days on the Body Blitz. With nutrition supplements, online workouts and coaching by me, it's a great way to get started.
Nutrition Supplements
Option A - Greens Gut Glow Set
Greens Synergy Elixir - Our GreenSynergy Elixir is a drinkable smart nutrition + skincare routine that features your daily greens, collagen builder, and happy gut formula all in one tasty citrus flavoured supplement. Supporting the gut and digestion, as well as supporting the skin.
Energy Fizz Sticks - Your afternoons won't be the same without our EnergyFizz Ginseng Fizz Sticks. Formulated with B vitamins to contribute to the reduction of tiredness and fatigue, EnergyFizz features a vegan blend of Ginseng Root, Coenzyme Q10, Chromium, B vitamins, and naturally derived Caffeine from Guarana and Green Tea.
Option B - Protein Set
FeelFit Pea Protein Shake - 30 servings - Vanilla, Chocolate, Coffee, Strawberry. Each tasty vegan protein shake is packed with over 20 grams of easy to digest protein derived from Peas, Cranberries and Rice. With a blend of over 20 vitamins and minerals (including methylated forms of vitamin B12 and folate), think of these great tasting vegan protein shakes as an easy choice that's beneficial for your body! Formulated without artificial colours, flavours or sweeteners; formulated without high fructose corn syrup, dairy or soy. Formulated without gluten.
Simply1 - this vegan shake mix is keto friendly and has less than 1 g of sugar and 5 g of carbs per serving. It features over 20 vitamins and minerals including methylated forms of Vitamin B12 and Folate, and 20 g of easy to digest vegan protein from Peas, Cranberries and Rice contributes to the maintenance of muscle mass and supports good health. Simply1 uses the latest innovation in natural sweeteners with a sustainably and ethically sourced 3rd Generation Stevia extracted from the stevia leaf.
EnergyFizz Ginseng Fizz Sticks - 30 servings - Pomegranate, Strawberry, Blood Orange, Pineapple, Mango Peach, Watermelon, Blackberry and Honeydew Melon. Get the natural boost you need to make it through the day. Whether used as a replacement for your morning coffee or for a mid-afternoon pick me up, simply mix this vegan, effervescent food supplement with water. Its vegan blend of Ginseng Root, Coenzyme Q10, Chromium and B vitamins (including Riboflavin and Niacin) is joined by naturally derived Caffeine from Guarana and Green Tea. Available in a great variety of great tasting flavours.
GutHealth Digestion & Microbiome Support - This powder based food supplement mixes easily with water with a blend of Bacillus coagulans, botanicals, and enzymes to help support normal digestion. Its ingredients include Chicory Root and 3 billion CFU of beneficial bacteria Bacillus coagulans plus enzymes that support the digestive system to function normally.
CleanTox Herbal Infusion Blend - This mild, caffeine free, vegan herbal infusion blend features Peppermint, Dandelion, Sweet Fennel, Elderflower, Parsley, and Liquorice plus a refreshing flavour.
Sports Water Bottle
Online workouts with me, which you can do in your own time throughout the 14 days, which can be done at home, no equipment required.
Coaching by me throughout the 14 days, weekly check-ins, but also support daily, available to answer any questions you may have, to encourage and motivate you.
Access to a BeWell Club facebook group providing mindset sessions daily on weekdays at 6.30 am-7 am live on zoom or on a facebook group (which you can watch at your own time if you can't make the live). These provide guidance from a BeWell Coach on meditation, gratitude, affirmations, reading, education, movement. It is based along the concept from the book - Miracle Morning by Hal Elrod.
Shopping lists, recipes also provided to help support you with ideas for meal planning.
TO JOIN THE 14 DAY BODY BLITZ - CHOOSE WHICH NUTRITION SUPPLEMENT SET YOU WANT BY CLICKING THE RELEVANT BUTTON BELOW OR SEND ME A MESSAGE TO GI-JOFITNESS@HOTMAIL.CO.UK OR COMPLETE THE CONTACT ME PAGE.
THE NEXT 2 DATES TO CHOOSE FROM TO START YOUR 14 DAY BODY BLITZ -
MONDAY 4TH SEPTEMBER 2023
MONDAY 11TH SEPTEMBER 2023
AN ALTERNATIVE IS TO CHOOSE TO DO THE FULL 30 DAYS TO HEALTHY LIVING PACKAGE, WHICH YOU CAN START AT A DATE THAT SUITS YOU.
