My Experience with the Arbonne 7-Day Fresh Start During Menopause As I navigated the challenges of menopause, I found myself struggling with fluctuating energy levels, digestive discomfort, and unexpected weight changes. I knew I needed something to help me reset my body in a way that felt natural and supportive. That’s when I discovered the Arbonne 7-Day Fresh Start, and I can honestly say it was a game-changer. What is the Arbonne 7-Day Fresh Start? The 7-Day Fresh Start is a structured wellness program designed to help reset digestion, support metabolism, and promote overall well-being. It incorporates: Intermittent fasting (16:8 method) – 16 hours of fasting, 8 hours of eating. High-quality plant-based supplements to nourish and support the body. Clean eating guidelines to fuel your body with the right nutrients. My Personal Results As a woman experiencing menopause, I noticed some incredible benefits during the 7-day program: ✅ Balanced Energy Levels – I no longer experienced the extreme highs and lows that menopause often brings. ✅ Better Digestion – Bloating and discomfort became a thing of the past, and my gut felt lighter. ✅ Mental Clarity – Brain fog lifted, and I felt sharper and more focused throughout the day. ✅ Improved Sleep – I noticed a more restful sleep, which had been difficult to achieve before. ✅ Craving Control – My sugar cravings significantly reduced, making it easier to maintain healthy eating habits. The Key Components That Made a Difference Here’s what helped me achieve these results: * Morning Matcha – This replaced my usual tea, providing steady energy without the jitters or crashes. These are amazing for liver cleansing and can help fight fatigue, improve focus and mental clarity, aid in metabolism and weight management, balance hormones and reduce oxidative stress. * Golden Renewal Protein – A plant-based protein that supported muscle maintenance and kept me full longer. I broke my fast with the protein, it contains 24g of protein as well as milk thistle, which is great for liver health and lowering blood sugar levels. * OmniGut Daily Probiotic – Helped balance my gut microbiome, easing digestive discomfort. These are probiotics which support the gut microbiome diversity, helping break down food and absorb nutrients. These are taken later in the day/evening. What Else Is Included? You will get accountability and coaching with me, access to a Whatsapp Group for support, access to Thrive App which has webinars about hormones, menopause, gut health, mindset and more as well as workouts, recipes and lots of other good stuff from GP's, Nutritionist, Personal Trainer and Mindset Coach. I will also include meal plan and daily challenges. Would I Recommend It? Without a doubt! I found that the Menopause brings many challenges, but the Arbonne 7-Day Fresh Start provided me with a structured, natural approach to feeling better. It’s not about quick fixes—it’s about creating sustainable, healthy habits that work with your body, not against it. When you start one healthy habit, it impacts your other habits and gives you more motivation and focus to make other changes in your life. If you're going through menopause or even if you are not and just looking for a way to support your body, I highly recommend you try this program. Feel free to reach out to me—I’d love to share more about my experience and guide you through it! Ready to start your journey? Let’s do this together!
