GI-JO Fitness
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  • Personal Training
  • 30 Days with GI Jo
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  • About Me
  • Personal Training
  • 30 Days with GI Jo
  • Arbonne - Pure Safe and Beneficial Products
  • Online Fitness Classes
  • Blog
  • Contact Me
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YOUR CART

Personal Training Services

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​I am so excited to be back doing Personal Training and Small Group Training very soon.  

Having relocated back to Stockton-on-Tees after moving around the country for over 35 years, I am now back and have created a gym in my garage to train myself and others.  So if you are intimidated by a big gym or just want some motivation and accountability, then click the contact me button below.

Details of my background and experience are on the 'About Me' page.  I am a qualified Personal Trainer and would love to help you achieve your goals.  If you are interested in Personal Training, I offer 1-to-1 or 2-to-1 if you have a friend/family member you would like to train with.  I offer 45 minutes sessions and also 30 minutes on a block-booking basis. 



What you get:

A free 30 minute initial consultation prior to your sessions starting to discuss your goals.
Personal Training session(s) with me (either 1-to-1/2-to-1).
The option for a home workout or gym workout programme to be created for you to do in your own time.
A look at your nutrition/lifestyle daily habits and advice on small changes you could make to help achieve your goals.
Mindset tips and free access to a Be Well Club group on Facebook - 30 minutes morning calls on zoom or watch on catch up in facebook group includes meditation, affirmations, gratitude, movement, reading, nutrition .

​PRICES

1-to-1

10 sessions - 45 minutes - £200

5 sessions - 45 minutes - £110

Single session - 45 minutes - £25

Book PT

Click to Contact Me
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