Personal Training
Transform Your Body. Achieve Your Goals
RECENT TESTIMONIAL
Jo has been an incredible support in helping me get back into exercise after having children. Her encouragement, tailored workouts, and understanding approach made all the difference. I feel stronger, more healthier, and actually look forward to our sessions! (JESS)
Jo has been an incredible support in helping me get back into exercise after having children. Her encouragement, tailored workouts, and understanding approach made all the difference. I feel stronger, more healthier, and actually look forward to our sessions! (JESS)
I am so excited to be back doing Personal Training and Small Group Training. As a certified Personal Trainer, I can help you achieve your goals by providing personalised 1-to-1 in person training sessions with me for 45 minutes or 30 minute sessions.
Having relocated back to Stockton-on-Tees after moving around the country for over 35 years, I am now back and have created a gym in my garage to train myself and others. So if you are intimidated by a big gym or just want some motivation and accountability, then click the contact me button below. Details of my background and experience are on the 'About Me' page.
Why Train With Me?
Looking to lose weight, build muscle, or improve overall fitness? My personal training programs are designed to help you reach your goals with customized workouts, expert guidance, and ongoing support. Whether you're a beginner or an experienced athlete, I’ll create a plan tailored specifically to you.
What I Offer
I provide a range of training options to fit your needs and lifestyle:
- 1-on-1 Personal Training – Hands-on coaching with customized workouts designed just for you.
- Online Coaching – Personalized training plans, nutrition guidance, and virtual support wherever you are.
- Group Training – Small group workouts for motivation, accountability, and fun.
- Specialized Programs – Whether it’s weight loss, muscle building, strength training, or injury recovery, I create a plan that works for you.
- Free Consultation – We’ll discuss your goals, fitness level, and create a personalized game plan.
- Customized Plan – Your workout and nutrition plan will be designed to fit your lifestyle and objectives.
- Ongoing Support – Regular check-ins, motivation, and program adjustments to ensure progress.
Pricing & Packages
I offer flexible training packages to fit your schedule and budget. Contact me for a customized plan that works for you.
Get Started Today
📅 Book Your Free Consultation - Link to free consultation below
📩 Contact Me: Link to contact me below
Let’s take your fitness to the next level—together!
