Personal Training Services
I am so excited to be back doing Personal Training and Small Group Training very soon.
Having relocated back to Stockton-on-Tees after moving around the country for over 35 years, I am now back and have created a gym in my garage to train myself and others. So if you are intimidated by a big gym or just want some motivation and accountability, then click the contact me button below.
Details of my background and experience are on the 'About Me' page. I am a qualified Personal Trainer and would love to help you achieve your goals. If you are interested in Personal Training, I offer 1-to-1 or 2-to-1 if you have a friend/family member you would like to train with. I offer 45 minutes sessions and also 30 minutes on a block-booking basis.
What you get:
A free 30 minute initial consultation prior to your sessions starting to discuss your goals.
Personal Training session(s) with me (either 1-to-1/2-to-1).
The option for a home workout or gym workout programme to be created for you to do in your own time.
A look at your nutrition/lifestyle daily habits and advice on small changes you could make to help achieve your goals.
Mindset tips and free access to a Be Well Club group on Facebook - 30 minutes morning calls on zoom or watch on catch up in facebook group includes meditation, affirmations, gratitude, movement, reading, nutrition .
PRICES
1-to-1
10 sessions - 45 minutes - £200
5 sessions - 45 minutes - £110
Single session - 45 minutes - £25
1-to-1
10 sessions - 45 minutes - £200
5 sessions - 45 minutes - £110
Single session - 45 minutes - £25
